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Showing posts from July, 2024

How To Start a Farm in Your Backyard.

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  Food security is no longer the job of the government alone. Everyone must play a role in ensuring there is enough food for everybody. There might be several challenges that come with starting a big farm with little experience. This article is aimed at teaching you how you can start your own farm within your space. Step-by-Step To Start a Backyard Farm. 1.   Choose a Location: Your compound has several locations that might be useful for planting a small garden. You must consider a very good spot where the crops won’t meet their unfortunate end. For example, you can’t afford to plant where the kids play. They might kill the plants at an early stage. Finding a good spot Is very imperative for the whole idea. 2.   Check the Soil. Most people don’t know that you can’t bury your seeds on any soil. It must be a fertile soil that would be conducive for the growth of the plant. You might not be able to know the Ph of the soil without the help of a professional. Contact a p...

10 Benefits of Consuming Bitter Leaf.

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Bitter Leaf appear like that bad vegetable that doesn’t add value to the meal because of the bitter taste. When you realise the health benefits that come with consuming bitter leaf, you will barely neglect it in your meal. It's a meal that comes with great health benefits.  Here are ten health benefits of Bitter Leaf.  1. Nutritional Value The nutritional value of bitter leaf is unique among other vegetables.  It is rich in vitamins and minerals, including vitamins A, C, and E, as well as calcium, iron, and potassium. These nutrients are essential for overall health and well-being. 2. Blood Sugar Regulation The bitterness in bitter leaf comes with the blessing of controlling the sugar level. Studies suggest that bitter leaf can help regulate blood sugar levels, making it potentially beneficial for people with diabetes or those at risk of developing the condition. We can bitter leaf is instrumental to maintaining and treating diabetes.  Organic bitter leaf are sold by...